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What many people don’t realize is that we literally are what we eat.
You hear this a lot, but many people assume that it is a kind of metaphor. But no: your body takes in the nutrients that you consume and then it uses those nutrients to actually rebuild your body.
This video course also outline many of amazing and complex ways in which fruits can improve your health and performance – some of which are absolutely transformative to the way you look and feel.
You’ll know precisely which fruits and vegetables you need tocure any of your current maladies, and you’ll know precisely how to get them.